Feel Good Village

17 AND 18 APRIL 2019

Two days of taking care of yourself and doing yourself good. Several studios will be set up on the col de la Chal, at an altitude of 2600m, offering you: massages, Yoga classes, muscle-awakening sessions, talks on how to let go and smoothie stalls. The «Feel Good Village» will be waiting to offer you a break with yourself !

ON THE PROGRAMME

The village is run by wellness professionals. All you have to do is relax and enjoy these moments of ease at an altitude of 2600m. On the day’s programme :
 

9.30 am – Muscle awakening

Get your body ready for the day’s skiing with a muscle-awakening session accompanied by a 100% natural juice to give you a «kick-start». Put your name down on site.
 

11.00 am – Birch sap studio

As winter draws to a close, it’s time to get in shape for spring. Discover a way of de-toxing the body which is kind to your ecosystem with our «birch sap» studio. Birch sap is a seasonal product that is considered to be the spring rejuvenating therapy ! 
 

12:00 – Energy Balls workshop
A 100% healthy eating oriented workshop to learn how to make energy balls (and to taste them), the ultimate snack for athletes! Eating a healthy and balanced diet is key to your body's wellness and energy. Gluten and lactose free, vegan, the energy balls are also a great source of macro and micronutriments as well as fibres… Ready to try ? Then come and join us!
*The workshop is scheduled on Wednesday April 17th.
 

2.00 pm – «Home-made» cosmetics studio

Taking care of yourself is also about knowing how to take care of your body. This home-made cosmetic studio will teach you the secrets of creating your own day cream and give you advice on making cosmetics from mountain plants. Several cosmetics will be created during this session:

Arnica balm to soothe the muscles and joints
St John’s wort balm, to treat sunburn, 
Balm to protect the skin from sunburn
Face-care balm 

Learn how to treat yourself through the skin. It’s another way to nourish the body.
 

4.30 pm – Mountain Yoga

An original* mountain yoga session will be held on the Aiguille Rouge, the highest point in the ski area. This special skiing session will introduce you to movements and postures for a better approach to skiing and snow-riding sports … Guaranteed relaxation after skiing facing Mont-Blanc !

You must put your name down in the Tourist Office.

*Date to be confirmed depending on the weather.
 

LITTLE +’s

Throughout the day at the tisanerie you will be able to savour wellness tisanes and smoothies to give you a boost on the slopes !

A massagearea will give you head and/or hand massages. Allow yourself a break during your day’s skiing.

A relaxation area with loungers to enjoy the sun and top up your energy levels on the slopes.