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Thursday 21 November updated on 11-21-2024 at 8:06
Thursday 21 November updated on 11-21-2024 at 8:06
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Come and dance, jump and exert yourself in the open air at organised fitness sessions in Arc 1600 and Arc 1800.
One thing is certain, this summer’s going to be active!
There are several ways for you to enjoy «fitness » activities: >introduction, by the session, using Sports Club leisure credits >unlimited using Sports Club multi-activity cards
On the programme:
- Aquagym in the « La Piscine » Aquafun Centre in Arc 1800 or the Arc 1600 swimming pool,
- Toning sessions with Cardio: zumba, L.I.A (Low Impact Aerobic), Step, Circuit Training, Kick fit….
- Strengthening sessions with: muscle re-awakening, body bar, Pilates…
- Gentle sessions with: yoga, stretching…
In the open air or in a marquee, there’s something for all tastes, all levels and all desires! Come on girls, now is not the time to let yourselves go!
From 29/06 to 30/08.
Adulte : Accessible avec 3 crédits Hero cool ( www.lesarcs.com/hero-cool ) ou en illimité avec le Hero Multi Pass ( www.lesarcs.com/hero-pass )
Adolescent : Accessible avec 3 crédits Hero cool ( www.lesarcs.com/hero-cool ) ou en illimité avec le Hero Camp Junior ( www.lesarcs.com/hero-camp ) et avec le Hero Multi Pass ( www.lesarcs ).
![[Translate to English:]](/fileadmin/user_upload/Fitness-HERO--7.jpg "[Translate to English:]")
