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Tuesday 07 July updated on 07-07-2026 at 8:06
Tuesday 07 July updated on 07-07-2026 at 8:06
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From a simple walk to a mountain hike, nothing should be left to chance, so here are a few tips before setting off.
Precautions
Avoid heading into the mountains alone and/or always let someone know where you are going.
Check your route and its level of difficulty before setting off: beware of grassy slopes, which are often slippery and may overlook rocky cliffs, and do not venture into riverbeds.
Weather
Check the local weather forecast before setting off by calling 3250 or on the Météo France website.
If fog, rain, snow or thunderstorms are forecast, adapt your route or postpone your outing. In the mountains, storms can develop very quickly: avoid summits, ridges, mountain passes, isolated trees, streams and exposed rocky areas. If a storm approaches, lose altitude without delay, without running, and seek safe shelter such as a mountain refuge or building.
If you are caught in a thunderstorm with no shelter available, move away from metal objects, keep several metres apart if you are in a group, then crouch down with your feet together, head lowered, limiting contact with the ground. Wait at least 30 minutes after the last clap of thunder before continuing your hike.
Equipment & tips
Hiking boots, lightweight clothing to protect yourself from the sun, cold or rain, sunglasses, gloves, a hat and/or beanie, and sunscreen.
Walking poles are recommended to improve balance and reduce strain.
Remember to drink water and eat regularly, and take breaks to recover.
Environment
Help preserve the mountains by taking a small bag with you to carry your rubbish back down to the valley. Mountain trails require a great deal of maintenance. Please avoid shortcuts, as they channel rainwater and accelerate trail erosion.
The mountains, a shared environment
During summer, alpine pastures are grazed by livestock. Livestock guardian dogs, such as Patous, protect the herds.
Learn how to behave when encountering a livestock guardian dog
White water, Canyoning, Tree top adventure course, Paragliding, Adventure pack
Whether it's white water rafting, forest or even flying, your adventure with family or friends starts here in Bourg Saint Maurice-Les Arcs, with a wide range of activities on offer.
Arc Aventures by Evolution 2 offers rafting, white water swimming, canyoning, treetop course and paragliding, all supervised by professionals committed to ensuring you have a great experience.
Arc Aventures by Evolution 2 also hosts seminars, groups and team building events.
Shop in Arc 1800:
- Les Tournavelles shopping centre - Village des Villards.
Main meeting points:
- Rafting base - Arc Aventures by Evolution 2 - Bourg Saint Maurice.
- Mont-Blanc Adventure Course - Village de Charmettoger
(next to the Pierre & Vacances Le Belmont residence).
- Arc Aventures by Evolution 2 shop - Les Tournavelles shopping centre - Village des Villards - Arc 1800.
Information and bookings all year round:
+33 (0)4 79 07 60 00 - hello@arc-aventures.com
Online bookings at www.arc-aventures.com
Join the ARC AVENTURES by Evolution2 ski school team all winter long with our qualified instructors and guides who specialise in skiing, snowboarding, off-piste skiing, ski touring and snowshoeing.
Translated with DeepL.com (free version)
From 01/06 to 30/09/2026 daily between 9 am and 6.30 pm.
daily between 9 am and 6.30 pm.
