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Tuesday 18 June updated on 06-18-2024 at 8:06

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Come and do yoga in les Arcs

Allow yourself a moment to unwind, breath in the pure mountain air, breath out and relax. 

In les Arcs, we care about you and your wellness, which is why we are offering you an introduction to the most zen of sports: yoga.

This sport has many virtues. It helps reduce stress and anxiety and lowers blood pressure. This thousand-year-old exercise is also notable for improving strength, balance and suppleness. You can finally bid farewell to your back pain.

In either group or private lessons, award yourself a break in your holiday, and disconnect from your usual surroundings. In summer and winter, start the morning with a yoga session in an outstanding location which encourages relaxation. The mountains are an ideal place for recharging your batteries. Outdoors or in the sports hall you can enjoy an uninterrupted view of the peaks and our Tarentaise Valley. Certain sessions are sometimes held at an altitude of more than 1600m and you can be initiated in the warrior pose or the tree on your mat.

On the programme: a gentle awakening for all your muscles, loosen up, a big breath of fresh air and birdsong … make the most of the moment.

Qualified professionals will share their know-how with you. Beginners and experienced practitioners are all welcome to take part in complete calm. You can also try Pilates or stretching. A single watchword in les Arcs in both winter and summer : take care of yourself.

 

Our providers  

Britt Monnier, Professeur de Pilates & Hatha yoga, monitrice de ski

Cours privés, cours collectifs de Pilates. Cours privés, cours collectifs de Hatha Yoga vallée de Haute Tarentaise. Yoga brunch altitude sommet Varet au B.O.B l’été. Séjour Yoga & Pilates. Séjours week end ski de rando, yoga & pilates en refuge.

Sans local commercial
73700
Bourg-Saint-Maurice

06 14 90 33 34

See the website

Descriptif

Passionnée par la nature, amoureuse de la montagne, j'ai établi mon camp de base à Bourg Saint Maurice pour transmettre et enseigner mes passions : le ski, le pilates et le hatha yoga tout en limitant mon impact carbone. Le Pilates est une base solide à toute activité. Le hatha yoga unie le corps, le coeur et l'esprit. Le ski nous lie aux éléments. Ces activités sont complémentaires et favorisent mon équilibre. J'aime le lien : lien avec le corps, lien avec le souffle, lien avec les éléments, lien avec les personnes. Je suis heureuse de proposer une ou plusieurs de ces activités au plus grand nombre : du débutant au plus expérimenté, de 3 à 99 ans. La vie est un apprentissage infini. N'hésitez pas à me contacter si vous êtes intéressés par des cours collectifs, des cours privés ou semi privés.

Opening period

From 01/01 to 31/12/2023, daily.

 

From 01/01 to 31/12/2024

daily .

Equipment

  • Parking nearby

Welcome for people with disabilities

Tourisme adapté

  • Not accessible in a wheelchair

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